Yoga Bowl Events - Supper Club
Sat 07 Apr
|The Yoga Space London
90 minutes candlelit restorative yoga and a 3 course vegan dinner
Time & Location
07 Apr 2018, 18:00 – 21:30
The Yoga Space London, 9-11 Gunnery Terrace, Duke of Wellington Avenue, Woolwich, London SE18 6SW, UK
About the event
Supper Club - Candlelit Restorative Yoga & 3-Course Vegan Dinner.
The Schedule:
18:00 - Arrival & welcome drink
18:15 - 90 minute candlelit restorative yoga
20:00 - 3 course vegan dinner
The evening will commence with 90 minutes of restorative yoga guided by Alice Billerey. Restorative yoga is slow and gentle practice, you will use the yoga props in order to support the body in different postures, enabling total body relaxation. Restorative yoga is an excellent way to disconnect from the busy activities of every day life. This session will provide you with the time and space to deepen your self awareness, giving the parasympathetic nervous system (the branch of the nervous system responsible for rest and digesting food) a chance to dominate. The practice will be suitable for all levels of experience, with props and modifications throughout.